I have never tried Professional Coaching, what can I expect ?
What can you expect from Professional Coaching sessions?
First of all, thank you very much for taking time to read this article. This will help you to get a basic understanding of what you can expect from Professional Coaching sessions.
So where does it starts? Once you submitted a request via the contact page and we find a suitable time slot, I will send you an invitation for the online coaching session via email. All the sessions will take place online.
It's crucial to mention that coaching sessions are conducted in a confidential manner—’’what happens Vegas, stays in Vegas’’.
In our first session, we will take the time to get to know each other, discuss the reason that prompted you to seek coaching, and identify the topics you wish to address. Together, we will establish a coaching goal. In some cases, we may even begin working towards this goal during the first session. I am here to actively listen to you with empathy, without judgment or prejudice.
Since I speak three languages, we can conduct the coaching session in the language that is most comfortable for you: English, German or Romanian
A common question I receive is, "How many coaching sessions will I need?" The answer varies depending on the client and their goals. For some, the coaching goal may be achieved after two-three sessions, but in most cases, it requires more sessions (typically 5-7 or more).
Professional coaching offers a wide range of benefits:
Each session is tailored to your unique needs, helping you set and achieve specific personal or professional goals.
I as a coach will support you through challenges and hold you accountable to your commitments, ensuring you stay on track.
Coaching can help you develop new skills or enhance existing ones (eg from leadership and communication to time management).
Coaches provide an unbiased and fresh perspective on your situation, helping you identify solutions you might have overlooked.
It's also important to note that coaching does not involve giving advice. Instead, it focuses on asking insightful questions that help you gain clarity, explore your options, and uncover your own solutions by using different coaching tools.
If you have any questions or need further information, please feel free to reach out. I'm here to help!
